ACTORS ONLINE GYM
De-Role
with Sochel Corvidae
DE-ROLE
Breathing and bodywork techniques to calm or stimulate your nerves, and actions for closing the space after performance. Looking at how our work effects our nervous system, and how our life stressors affect our work. You will need a bit of space to move in, and a pen and paper.
ACTORS ONLINE GYM
The Actors Online Gym offers daily practice, drop-in online classes and continuous training for the professional actor and performer. Get motivation and accountability from industry professionals - empower yourself to connect through any media: on stage, on set, on screen and online.